Video Health Tips

Here are some short video health tips which Dr. Diehl has produced for personal and community use. Feel free to click on any topic that interests you — and show them to your friends. If you would like to download these videos for community use, please email your request to tlgmediaservices@gmail.com and we would be glad to send them to you. Please specify which series you would like to have.

Series 1 - Today’s Health Tips

Is drinking Coca Cola hurt you? Find out how this popular drink affect your body. (1:16 min)
A look at constipation and a simple solution to avoid it. (2:30 min)
A health tip on snacks, especially those that come in "crinkly bags." (1:16 min)

Click here for more Series 1 — Health Tips

Series 2 - Today’s Health Tips

What is cholesterol and what does it mean for your health. (1:16 min)
What is diabetes and how do you prevent or reverse it. (1:16 min)
What about eggs? Are they good for you? Or, not? (1:16 min)
A one-minute health tip on blood pressure, presented by Hans Diehl, DrHSc, MPH, FACN
A one-minute health tip on food "caloric bombs" presented by Hans Diehl, DrHSc, MPH, FACN
A one minute health tip on how to eat more and still weigh less, by Hans Diehl, DrHSc, MPH, FACN